Weather Whiplash
Recently, I heard the term ‘weather whiplash’ used to describe the meteorological events of 2023. Starting off with the warmest January...
The Space Between
Of all the stories I have written, this is my favorite. Each story playfully refers to the “space between thoughts and things” and our...
Surfacing: The Interview
"Our bodies reveal to us the truth, no matter how painful it is. Pain and illness that is chronic in nature have a direct link to the...
Take A Leap Of Faith
"I think what holds a lot of us back is fear of the unknown…and forever being led to believe that we are not worthy or strong enough, or...
Story Teaser: Wellness GPS
STORY TEASER #4 Wellness G.P.S. (Getting Prepared for Success) Markus Wettstein, MD and I chat with Cyndi Wilkins, one of our upcoming...
Life Is But A Dream
Life has a way of putting things into perspective, and often with the loss of something or someone you hold dear. We all look for moments...
Visitors From Within
I had a mesmerizing encounter the other night with a praying mantis sitting outside on my porch window. The last time I saw one up close...
Digging In The Deep
Very grateful for the opportunity to have an in depth conversation with Martine Witherby Emmons, host of Transformation with Martine talk...
Story Teasers: Book 2
Happy to be back with Peggy Willms, Jacki Long and Phillip T. Williams, sharing story teasers for our upcoming book: Win the Wellness...
The Grey Ghost
How many lives does one live? I think for body workers, it is about nine, like a cat. I have been through at least six or seven…but I am...
