Good Vibrations
Energetically speaking, all foods carry a particular vibration; poor quality equals poor digestion." The body, being the physical...


Loving Strong While Learning to Grieve
This post was originally written in honor of Megan Sheehy. Meg was a beautiful, vibrant young lady who inspired us all with her very...


Chronic Pain Linked to Emotions
"Pain and illness that is chronic in nature has a direct link to the emotional centers in our brains." In recent studies, scientists are...


The Power of Emotion
I had an interesting conversation with my sister this morning...She was telling me of a recent telephone conversation she was having with...


Cellular Memory and The Body
"Modern science has typically localized consciousness in the brain, but recent studies have shown evidence of consciousness showing up in...


Releasing Hidden Anger From Your Body
In a recent interview with Deb Lange, author of "Trust Your Senses" Whole Bodied Wisdom For The Modern Age, We discuss how to recognize...


It's All About Balance
"Reflection upon oneself creates a beautiful space through which a new you is created, freeing the ghosts of the past." This article was...

